If you have dieted in the past, but then found it hard to stay down at your new lighter weight, this could be the answer.

Lipotrim Weight Maintenance products are unique formulations of low Calorie foods with a special high soluble fibre content that can help you gain control of your weight. They are nutritious and they make you feel satisfied for longer. So you eat lighter meals and are less likely to 'snack' between times.

HOW DO LIPOTRIM MAINTENACE FOODS WORK?

The Lipotrim Maintenance Foods lower the glycaemic index of the meal and slow the absorption of sugars from the meal. This slower rate of absorption reduces the rise in your body's blood sugar levels which, in turn, needs a lower insulin response. A lower insulin response means that your feeling of hunger, food cravings and your tendency to store fat is reduced. With a reduced desire to eat to excess, you have better control of your eating and, therefore, your weight. They can be used to maintain your weight or be used to lose weight, albeit at a much reduced level when compared to the Total Food Replacement Programme.

THE MAINTENANCE RANGE

The range comprises of an orange creme drink, a summer fruits drink a chocolate whip dessert prepared with skimmed milk, a cream of vegetable soup and a caramel flavoured chewy bar.

TO MAINTAIN PRESENT WEIGHT

Take a maintenance product before a low calorie breakfast and lunch. For dinner have a normal low fat meal. You will need 14 servings per week.

TO REDUCE PRESENT WEIGHT

As above but add a maintenance product before dinner. This will help restrict the calories needed in your dinner meal. You will need 21 servings per week

WATER IS IMPORTANT

It is very important to drink water. The body needs a minimum of 2 litres of water per day regardless of diet. So make sure you keep up your fluid intake.

A mix of all flavours is available. A maintenance information booklet is supplied during the Lipotrim programme and is available on this website in the members section. Free samples can be obtained from Lipotrim direct.